Six ways to avoid fights in relationships

It is quite normal to have a little fight or a big one within a relationship. But when the couple is always fighting disagrees and teasing each other, this actually ruins the maintained harmony and happiness in the entire family. In case your dating or marriage have little - or a lot - conflict, you please look at six ways to avoid arguments maybe these tips can bring more peace and love in your life!

1.Not everything you think needs to be said: It’s my own experience no need to mention every thought in front of your couple. Remember the proportion is always 5 to 1. For every negative thing you say, five positive does it take to compensate and ensure that your partner feel loved, appreciated and valued.

We must nurture the relationship saying more positive things than negative. Set your partner saying he does well, rather than what he does with less perfection.

2. Stop before reacting: When reacting to a negative thing or something that you disagree don’t argue at that moment. As during that situation his argument is ready to begin, press the pause. When you stop to question about how important this issue is to be a fight, you create the opportunity to also assess whether it is the right occasion to discuss it. Practice the attitude in calmer moments, pausing during a runaway conversation. The attitude can prevent the conflict.

3. Identify what triggers discussions: Realize what triggers you and understand what are the things create conflict between you and your partner. Try to avoid both, when such things triggered, a person is more likely to be rational, calm and balanced. By understanding what the limits of it, you can communicate more effectively than harmful.

4. Why am I fighting? Be aware that some fights have nothing to do with the subject discussed. Maybe there is something deeper, or you are simply having a bad day. Try asking yourself why you are fighting as soon as possible and try to redirect the situation. As soon as you hear his voice increasing the volume, or the discussion has surpassed the five minutes, stop and take a break. Calm down.

5. Interrogate him about the discussion: Talk to him about the conflicted subject later and discuss how to avoid always having the same discussions, which usually happens to all couples. Agreements do not fall into the same redundant cycle around the same subject. You argue a lot about the children, Money, Housework, Family problems, Personality traits, In a moment of calm, negotiate its strategy as a couple to deal with a particular problem instead of plunging headlong into a fight.

6. Invest more in happy times together: It is more difficult to fight with someone you love and spend sad moments. Fill out your relationship with gratitude and daily laughter to repel the contempt and the rebuke of life together. Happiness alone is a great tonic against constant conflict.

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